한식이라고 시부모님 모시고 아침일찍 멀리 나가는 남편을 위해,
담백하면서도, 고단백, 저지방 slow food.
It makes me feel like a million dollars after I'd eaten it, said by Jamie Oliver.
Ingredients;
3 pieces of chicken breast ( 손질된거 ),washed through hot water and drained.
Roughly chopped carrots.
1 bundle of mushroom.
Some splash of herb ( Basil and Oregano )
Some chopped cucumber.
Put your chicken, carrotsand all ingredients in a small cook-pot.
Cover with water and bring to the boil.
Turn the heat down and simmer slowly for 2 hours.
It's so easy and healthful slow food.
Enjoy and try it~~
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