The Secret and Your body; Do you want to lose weight ?

I found a very interesting chapter yesterday night.

So, I'd like to introduce this chapter to you.

Have you ever tried to lose your weight ??

According to this book ' The Secret ', the success of losing weight depends on your thoughts...

These are composed of three steps.

Step 1; Ask

Get clear on the weight you want to be.

Have a picture in your mind of what you will look like when you have become that perfet weight.

Step 2 ; Believe

You must believe you will receive and that the perfect weight is yours already.

You must imagine, pretend, act as if, make-believe, that the perfect weight is yours.

Don't buy clothes at your current weight.

Have faith and focus on the clothes you are going to buy...

Step 3 ; Receive

You must feel good.

You must feel good about You, this is important....

You'll never change your body if you are critical of it and find fault with it,

and in fact you 'll attract more weight to you.

; To lose weight, don't focus on ' Losing weight '

Instead, focus on your perfect weight.

Feel the feeling of your perfect weight, and you will summon it to you~~

According to the today'sBBC news, the southern west state,the Mississipi is the fattest state in the U.S.

It is well correlated with it's poverty status...