Homepractice

One of my favorite yogis said 'home practice' can be the genuine yoga practice and it would help us get into our inner sanctuary.
Because of the overwhelming coronavirus, I had to hold a group yoga practice since last February. I do get on the mat everyday.
Good thing is that I don't have to be bothered by thoughts that what I looks like to other people, but sometimes I miss the touch and couching by my instructors.
I do practice arm balance and basic posture of surya namaskar repeatedly trying to feel the precise change of my body and heart. It really counts.