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English Journal

Making a habit

" If you really want to make a habit, you should do it continuously through 21 days "

I can't recall who said this phrase first, maybe Iheard it incidentally on the radio program.

In thelast 2 weeks, nearly every day evening and night, I cooked many kinds of cake, bread and another cooking stuffs.

I was so busy, tired, and sleep deprived...

I mentioned and emphasized previously that I like cooking as a hobby not as a laborwhich has to be done.

Last night, I thought' Is this a labor or hobby what I am doing now ? '

Speaking of that, I confused ....

I realized that every evening,near 10 O'clock,Iwas finding out or searching for new cooking item or asking for my kids what they wanted to eat...

... I realized, ' It's a habit ! '

Having a evening cooking time is my new habit~~

That's why I cook now~